Age

Groups

6 & Under

8 & Under

Level 1

Level 2 & 3

Seniors

(13 & Over)

Monday

5:00-5:45

Incl. Dry Land

5:00-6:00

Incl. Dry Land

4:00-5:00

Incl. Dry Land

3:45-5:15

incl. Dry Land

7:15-8:00 (Weight Room)

8:00-9:15 (Pool)

Tuesday

4:00-5:00

Incl. Dry Land

5:00-6:00

Incl. Dry Land

3:45-5:00

incl. Dry Land

6:30-8:30 *

** At LaFollette H.S. **

Wednesday

4:00-4:45

Incl. Dry Land

4:00-5:00

Incl. Dry Land

4:00-5:00

Incl. Dry Land

5:00-6:00

Incl. Dry Land

5:30-6:00 (Weight Room)

6:00-7:30 (Pool)

Thursday

4:00-4:45

Incl. Dry Land

4:00-5:00

Incl. Dry Land

5:00-6:00

Incl. Dry Land

3:45-5:00

incl. Dry Land

6:30-8:30 *

** At LaFollette H.S. **

**Friday**

extra help day

4:00-5:00

Incl. Dry Land

**3:45-5:15

Incl. Dry Land

**4:00-4:30 (Weight Room)

4:30-6:00 (Pool)

** Any age swimmer may sign up on a first come, first served basis for extra help (limited to a 1 to 5 ratio) on Fridays from 4:00 to 4:30.  Swimmer’s may sign up for consecutive weeks “ONLY” if other swimmers have not filled the limited Friday spots.